Monday, April 20, 2020

Covid day 35 - Brutal workout

Oh my god, what the hell was that workout! Even looking at it was brutal, forget getting through it! I was really really apprehensive but good lord I got through it. Jeez! The killer was this: 

50-40-30-20-10
Abmat sit-ups
Mountain Climbers
Directly into
5-10-15-25
Kettlebell swings
Medball cleans

Towards the very end I was just dying. K stopped short of the last round cuz A was acting up. Anyway, all in all, it was brutal today. My back pain got worse. And then I cooked 🤦‍♀️ Have nothing around to eat!! Super super lazy right now, trash to crash and burn. Hope I don’t have a bad work day tomorrow - fingers crossed!! 

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