K and I’ve been working out at home soon after the lock down started. We started off with walks everyday and slowly transitioned to CrossFit style workouts at home. K has been cooking up his own WODs for a few weeks now, good lord! He actually did pretty well to keep up the workout tempo!
K told me D and his team at CrossFit Luna are publishing WODs daily with videos! Voila! We started following them since yesterday but today was a phenomenal workout - reminded us of good old CrossFit Luna days! Well, not so long ago but it feels so! And waiting for body pains to hit us with a Big Bang tomorrow.
There’s something about working out like this. I had so much energy later in the night that I did dishes and cleaned up too! That’s what I’m talking about! More CrossFit, more adrenaline and more energy! Can’t wait to get back to working out with the CrossFit family in person!
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